Read It……

Read It…

“Read it with sorrow and you will feel hate.
Read it with anger and you will feel vengeful.
Read it with paranoia and you will feel confusion.
Read it with empathy and you will feel compassion.
Read it with love and you will feel flattery.
Read it with hope and you will feel positive.
Read it with humor and you will feel joy.
Read it with God and you will feel the truth.
Read it without bias and you will feel peace.
Don’t read it at all and you will not feel a thing.”
―Shannon L. Alder

The Willingness…

The Willingness…

“The willingness to forgive is a sign of spiritual and emotional maturity.  It is one of the great virtues to which we all should aspire.  Imagine a world filled with individuals willing both to apologize and to accept an apology.  Is there any problem that could not be solved among people who possessed the humility and largeness of spirit and soul to do either — or both — when needed?” ~Gordon B. Hinckley

Water & Humanit…

Water & Humanity

“Anger is like flowing water; there’s nothing wrong with it as long as you let it flow. Hate is like stagnant water; anger that you denied yourself the freedom to feel, the freedom to flow; water that you gathered in one place and left to forget. Stagnant water becomes dirty, stinky, disease-ridden, poisonous, deadly; that is your hate. On flowing water travels little paper boats; paper boats of forgiveness. Allow yourself to feel anger, allow your waters to flow, along with all the paper boats of forgiveness. Be human.”  ―C. JoyBell C.

*I’m a highly elemental person. Water being my primary element, with Fire, Spirit, and Air coming in to close ranks (I’m not a fan of Earth as an element, sorry.). I wanted to find a softer, less harsh quote, but this one speaks to me right now and it really stands out. I hope it rings true for some of you as well.*

Depression…

Depression

“It is important not to suppress your feelings altogether when you are depressed. It is equally important to avoid terrible arguments or expressions of outrage. You should steer clear of emotionally damaging behavior. People forgive, but it is best not to stir things up to the point at which forgiveness is required. When you are depressed, you need the love of other people.” ―Andrew Solomon, The Noonday Demon: An Atlas of Depression