Laugh…

“Laugh, even when you feel too sick or too worn out or tired.

Smile, even when you’re trying not to cry and the tears are blurring your vision.

Sing, even when people stare at you and tell you your voice is crappy.

Trust, even when your heart begs you not to.

Twirl, even when your mind makes no sense of what you see.

Frolic, even when you are made fun of.

Kiss, even when others are watching.

Sleep, even when you’re afraid of what the dreams might bring.

Run, even when it feels like you can’t run any more.

And, always, remember, even when the memories pinch your heart. Because the pain of all your experience is what makes you the person you are now. And without your experience—you are an empty page, a blank notebook, a missing lyric.

What makes you brave is your willingness to live through your terrible life and hold your head up high the next day. So don’t live life in fear. Because you are stronger now, after all the crap has happened, than you ever were back before it started.” ―Alysha Speer

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Dad…

Dad…

It’s been six years today since you passed away. I still remember the phone calls that morning. I remember every day after it so vividly, even the months of not being able to get out of bed or function after burying you. I never want to re-live it again, yet it plays out each year in ways I never imagined.

Growing up I wanted to be as little like you as humanly possible, and you know why. I chose to separate myself and be my own person, because I couldn’t fathom having your blood running through my veins.

Our relationship was a difficult one, but in the end, I made sure you got the best medical care possible, I planned your funeral, and gave the eulogy. I did everything you asked of me. I spoke at the memorial service. You had battled cancer bravely for 15 years, and I chose to honor you instead of pointing out your many flaws. I can always discuss those in therapy. I wasn’t about to embarrass you in front of friends, family, or your co-workers. Lets not talk about your extended family, because you should be utterly ashamed of them. I know I am.

Today, I can hear your voice whenever my brother says certain things, and I can see your expressions when he does certain things. You live on in your son, with his twisted sense of humor, good heart, and firm belief that every single year is going to be a winning one for the New York Giants and the New York Yankees (Not this year M, sorry.). I’m sure you’re rolling over in your grave knowing that Mariano Rivera retired this Fall.

Unfortunately for my brother, he also picked up a lot of your bad habits and a great many of your issues. I have tried my best to help him, but now he’s on his own. I won’t allow myself to re-live my childhood and adolescence with another person with abusive tendencies who doesn’t think there’s anything wrong with the things he says or does, who refuses to take responsibility for his actions. I won’t let him become the worst of you, and I won’t allow him to hurt the people that you hurt for so long. If he ever treats a wife and children the way you did, I will put a stop to it. I won’t allow the cycle to continue.

Fortunately, at the core of who he is, he’ll give someone the shirt off his back and save a life. I have seen him do it countless times, and I am in awe of that calm, patient, gentle soul that is caring and accepting, that shows genuine concern for others, that listens to people and shows such immense kindness, it’s incredibly endearing. But when he turns on a dime, I hear and see you, and I probably always will.

Yes, you had your good points. You were smart & sharp, educated, and possessed a warped sense of humor, and a deep and abiding love for cats. You had amazing work ethic. You passed those things on to your children. Bravo.

In fairness, I know you were a product of your own childhood and the traumas you endured. I get it, I really do, but it’s no excuse. I realize you never wanted children, and to that I say “Then you never should have gotten married, and if you did, it should have been to someone who also did not want children.”

For years after your death, I decided to let it all slide. What difference would it make now, carrying around all the anger and hostility I felt and still, to this day, feel? I don’t want to live in the past and carry any of this forward, but the truth is, it does remain. Lingering around forever, like bad perfume.

I have always been very open and honest about what I’ve experienced in my life. I’d be more ashamed if I didn’t discuss the things that have shaped me into who I am. Nothing was perfect, but my mother came pretty damn close. She had to carry the weight of two parents, after all. You may have been physically present, you may have been home each night after a long day of work, but you did not raise your kids. That fell to my mother and Grandmother, and later the responsibility also fell to me. It continues to fall to me to this day.

I can forgive you for what you put us through, and some day that forgiveness will come to fruition. Not today, maybe not in a year or ten years, but eventually I will forgive it, or at the very least, make peace with it. I will NEVER forgive you for what you put my mother through. She deserved a husband who was everything she was, and God, did you fall short in every possible way, to the point where it actually pained me to bury her next to you, for in death I felt she deserved some peace and space that you did not also inhabit. I know eventually it’s just bones, but it still matters to me. She will always matter, for she is a part of me that is deeper than blood and bones.

This was not what I intended to write today, but somehow pain has risen to the surface and I do not possess the ability to “let it fly”. To fake it would be falseness of self, and I cannot abide by that. For today, I may not be able to “let it fly”, but I can certainly “let it be”, because to ask any more or any less of myself would be to court more madness and that is something I do not want, nor do I deserve. For today, it is what it is.

‘Six years can change everything. It can change how you see the world, how you see yourself, how you see your relationships, and how you see the future. I have hardened. I have softened. I have strengthened. I have focused on myself, and I have grown. I have fought battles, and won. I have fought battles that weren’t worth fighting, and walked away unscathed. I have tended wounds, and worked on scars. I have loved and been loved. I have seen beauty, and I have seen the dark underbelly. I have accomplished things people told me I would never attain on my own. I have risen out of the ashes, as the infinite phoenix of my own destiny. Most importantly, I have stood on my own two feet. No matter where life takes me, I know who I am. I know my worth and value.

In Memory of my father, who knows why these things are all so very important. …May You Never Be Broken Again.’

Three Deadly Mistakes When Dealing With A Scorpio Woman…

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This must be “Fuck with Lisa” month because way too many people are using me like target practice and I don’t appreciate it. Yesterday I felt like I was bleeding to death and no one cared to see the wounds, or cared that they were inflicting them. Today I feel like I can conquer the world, so conquer I shall. Just stay out of my way, I own weapons and I’m not afraid to use them. My greatest weapon that is often ignored is that I am a LOT smarter than I let on. Don’t take that for something it isn’t either.

Do You Have The…

Do You Have The Energy & Strength?

“The image that comes to mind is a boxing ring. There are times when…you just want that bell to ring, but you’re the one who’s losing. The one who’s winning doesn’t have that feeling. Do you have the energy and strength to face life? Life can ask more of you than you are willing to give. And then you say, ‘Life is not something that should have been. I’m not going to play the game. I’m going to meditate. I’m going to call “out”.’

There are three positions possible. One is the up-to-it, and facing the game and playing through. The second is saying, Absolutely not. I don’t want to stay in this dogfight. That’s the absolute out. The third position is the one that says, This is mixed of good and evil. I’m on the side of the good. I accept the world with corrections. And may, the world, be the way I like it. And it’s good for me and my friends. There are only the three positions.” ―Joseph Campbell

What Fibromyalgia Feels Like

What Fibromyalgia Feels Like

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http://www.fmnetnews.com/fibro-basics/symptoms

A lot of people are living with Fibromyalgia and are undiagnosed or not being treated for it. Men are much less apt to be diagnosed with it because it is considered a “woman’s illness”, but that’s total bullshit because I know more than 6 men that clearly have it.

I have never been formally treated for Fibromyalgia, and I’ve had it for more than 10 years. Initially all my doctors blew my symptoms off. They had an excuse for every single symptom I had, and chose to treat separate things. I’d be treated for the migraines, but not treated for everything else I was experiencing. At the start of it all, I had a crick in the left side of my neck for about 6-8 months that was so painful I wanted to die. An MRI showed an actual injury, I did not have a pinched nerve, so I was handed several different prescription pain medications and a prescription for muscle relaxers and informed that I would “have this for the rest of my life”. When Cymbalta was approved by the FDA and released in 2004, I demanded my doctor put me on it immediately. All of my local pharmacies didn’t even have it, they were literally calling other stores in other states to try to get it for me, but it took them months to get it in stock. My doctor went to a dinner for the drug, something he doesn’t usually do because he doesn’t have the time, and brought me back a ton of samples. For several years, Cymbalta made me feel almost normal again, until it stopped working. I tried Lyrica about five years ago and the first dose or two put me on the floor, I couldn’t even move on that stuff. I have not tried the newer drugs, but I do want to find a way to manage the pain better. I don’t know if there will ever be a cure for Fibromyalgia, but I certainly hope that the next generation gets to see one because life is way too long to suffer like this your entire life.

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Photo Credits: Shaun & Dawn