Mute The Venomous Self-Talk…

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Caturday Came A Day Early…

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Yesterday was my “day off” after a pretty tumultuous week. My pain levels are driving me up the wall, and a few people in my life are choosing now, of all times, to be idiotic, pathetic, childish morons. Do you all wait for me to have PMS and be raring to go after you with a hockey stick or are you really just that stupid?! For the record, I could be talking about a plethora of people, so please, don’t flatter yourself into thinking I’m talking about you unless you actually know you’re a moron and have been behaving in a childish, pathetic manner.

It has been my experience that morons are completely oblivious to the shit that comes out of their mouth, as well as how they act and behave. If you’ve said or done something stupid and I have kept my mouth shut thus far, trust me when I say that I’m being merciful.

Yesterday morning I discovered a black & white kitten in my back yard. I was on my way upstairs and out of the corner of my eye was a kitten in typical cat like predatorial position, seemingly staring at something near the storage shed. I opened the door and called out to her, but she refused to leave her post. After about an hour or so, she slowly started to move around the yard, still watching something that I couldn’t see or hear, and I decided to put some food out for her and see if she’d bite.

She had no collar or visible tags and she kept looking right at me, so I know she’s not afraid of me (and yes, I know she’s actually a she because male cats have a totally different look to them facially and physically.). I’ve seen her in passing for a few months roaming around 4-5 houses close to mine, darting across the street in the early evening hours, but I have no idea if she’s microchipped and belongs to someone, if she’s been abandoned, or if she’s a stray. It’s possible she belongs to someone and is an outdoor cat, but to not have a collar or tags is usually a good indicator that the owner doesn’t really give a shit about their animal, and it pisses me off big time when people do that.

I suspect she’s been sleeping in my yard at night for quite some time because I’ve been hearing some major purring underneath my window pretty much every night. If you’re not a cat owner or cat lover, you have no idea what it’s like to have a purring little being lull you to sleep. I miss that SO MUCH after losing my macaroon in January. I felt like I was cheating a bit calling out to this kitten, I actually looked around as if she might hear me, but it comes down to me simply not being able to allow a kitten to hang out in my yard without feeding it and making sure it’s safe and belongs to someone. I’ll see if we develop trust between us because right now, I don’t want to spook her. She was here for several hours and then walked around the yard and left. She’s beautiful, but young. Maybe a year old, if that. Still a baby. I would take her in, in a New York Minute, and I don’t usually say that about an animal older than 10 weeks. Kittens are my personal preference and are such a joy to raise. I am well aware that older cats need homes too, and plenty of people in my area are adopting them, so I am not about to change my preference unless a situation presents itself. I do not compromise who I am to make other people feel better about themselves.

As of right now, I am supposed to attend a kitten/cat adoption event the day of my birthday in a few weeks. Initially I was really looking forward to this, I was so excited at the possibility of coming home with “little people”. It’s in the Main Line (outside of Philly), so it’s still close enough that if I don’t find a kitten or two to take home I can always attend their November event, but I’m honestly just going to wing it. If I wake up that morning and I’m feeling good, then I’ll go. If I wake up and I don’t feel it, then I will wait until next Spring and give myself that much more time to heal because in all honesty, I have a feeling that’s what I really need.

This has been a year that has shown me who I am. It has brought out a deeper strength I did not know I possessed, a fighting spirit that is so much fiercer than she used to be, and a person who sees things and people in a much clearer fashion. I will no longer hold on to things, relationships/friendships, or anything that doesn’t give me a sense of peace and happiness. I will not change to make others feel better, but I will change if I see something within me that needs fixing, for me. There’s absolutely nothing wrong with being yourself. I now fully realize that some people don’t know how to take that, and that some people simply want to run and hide from it because they’re really running and hiding from themselves. That’s not my issue. If you ask me to be a part of your life in any way, shape, or form, then I am going to be myself. If you ask me for advice, help, honesty, or to listen, then I will do exactly that. If I extend the hand of friendship, fully consider it before smacking it away as if you’re two years old.

I’m going to spend my weekend writing, reading, resting, and healing. I will squeeze some cleaning, laundry, and cooking into the fray, and I will try to catch the Pirates game tomorrow as well. Beyond that, I really just want to be left alone with my own thoughts. What next week holds is a whole other story, but I already know it’ll be challenging. I will make it through, and so will you.

Vicious, Vicious Mood

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Do bad days ever just turn into bad months, culminating in a series of moments where you realize that you’re experiencing a bad year, or possibly bad years, plural? That’s how I’m feeling right now and yet, people refuse to mind their own business, step back, and fuck off. I should be wearing a Do Not Disturb sign as a t-shirt because I am all sorts of pissed off and there’s just no getting around it. I wish I could say it was *just* PMS (sorry guys), but honestly, I think I’ve simply reached my limit for the next 10 years worth of idiocy, ignorance, stupidity, and douche-baggery.

I actually had someone start an obnoxious passive-aggressive “fight” with me via Facebook this week. If a person doesn’t speak to me at all for well over a year and a half and then proceeds to comment on my status with a “Hehe” (My God-daughter will be three in six months, and her vocabulary is far superior to that of an almost 40 year old woman. How sad is that?!), I am going to want to harm them. This is just plain fact, though most of the time I am very good at ignoring one’s idiocy, depending on how high you are on my friendship/love scale.

Pretending to be a “friend” wanting to “brighten my day” is bullshit. If a person wants to brighten my day, there are so many private ways to do that, you do not need to do it on Facebook so that others can think you’re a good person. Moreover, either I am your friend at all times or you can fuck off. There is no middle ground. I am not here for anyone’s amusement. I take my friendships and relationships seriously because honestly, why bother if you’re not going to be genuine?! Be real. Don’t pretend with me and then passively aggressively ask me if you’ve done something wrong. Yes, you’ve done something wrong. You’ve behaved like an idiotic jack-ass and even better, everyone on Facebook gets to see how childish you are and how curt I am in turn. When I tell a person that Facebook is not the time, nor the place for this, and that if they have something to say to me personally, to do so, that does NOT mean you ask me a question via Facebook messaging. It means you put on your big girl panties and send me an e-mail like an adult (this only pertains to friends overseas. If you live in the U.S. or Canada, pick up the fucking phone. I asked several people if I was wrong and they agreed with me, so I know I’m not being childish, petty, or dramatic.). And please, do us all a favor and don’t claim that I’m a treasured friend “regardless of the miles between us or how busy our daily lives are” (I’m paraphrasing here.) when I haven’t been a treasured friend in quite some time. In fact, do yourself a very big favor and un-friend me ’cause it’s very clear to me that we are not friends, as most people on Facebook aren’t any way, despite knowing each other for 18 years.

A formerly dear friend (who I will eventually blog about because after discarding me for a guy she barely knew three years ago, I need to get the situation off my chest before I show up at her front door and do her serious harm. That’s not a threat, it’s not often I feel such anger and hatred toward someone I once loved like a sister.) once told me that it’s ok to outgrow people and move on from friendships when they no longer work for you. She also said she believes in having closure and saying something to the other person, as opposed to just leaving them hanging (apparently not, but it wouldn’t be the first time a huge lie came out of her big trap!). I did not know if I agreed back then, but now I’m feeling like maybe she was right. Of course, maybe my tolerance level just isn’t up to snuff this week/month/year. Who knows? Who cares? Vicious mood shall remain vicious. I have a weekend full of sports to take out my hostility on.

I’ll be back with your usually scheduled insanity when my post-concussion nausea and dizziness subside. Does anyone have any ginger? This is NOT the time for me to run out of ginger tea. Note to self: Buy stock in Lipton.

Rosh Hashanah 2013

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http://www.huffingtonpost.com/2013/09/02/rosh-hashanah-2013_n_3838449.html

For those who maybe haven’t picked up on it yet, I am Jewish. 100% through and through because, even though I disagree with varying viewpoints at times, I believe in a spiritual deity, and it’s drastically different from the church and its teachings.

I am not posting this in an attempt to convert anyone, because that’s not my deal at all, but I am posting it to share and explain.

In late 2002, while studying Psychology & Comparative Religion, I stumbled upon Wicca as a 2nd “faith”, if you will. Growing up with Kabbalistic Judaism, which is Jewish Mysticism for those of you who only hear Kabbalah and think of Madonna or Demi Moore, Wicca sort of brought it all home for me. It made sense out of all the things I’d been raised to believe and it made sense for my every day life. It brought me to a peaceful, calmer, happier place. A place I really needed to be considering how difficult my life had been up until that point.

Obviously there are differences between the two religions. You have a monotheist belief system, but because I grew up believing in duality of God and Goddess, Wicca, as a polytheist belief system, makes sense to me even within the confines of Judaism. I see them as being incredibly intertwined most of the time.

To be clear, I don’t practice either faith for shock value or to attract attention. I do it because it’s my spiritual path and it’s part of what makes me who I am. I’m spiritual as opposed to religious, but I have members of my family that are Ultra Orthodox and barely acknowledge my existence because I’m not “Jewish enough” for them and their way of life. We pretty much all grew up Reformed, yet they are now somehow superior to the rest of us. You can’t help, but roll your eyes. I respect their faith, but they can’t respect mine. It’s a good thing they haven’t seen my tattoos, they’d probably drop dead and spit.

My wish for this New Year is for my family & friends all over the world to have a better, happier, stronger, more secure year than the one we are leaving behind. Less struggle, more happiness. Less pain, more days where we can feel like we’re truly part of the bigger picture. More healing, less torment. More listening, less ignoring. More compassion, less negativity.

To my Rabbi, thank you for being there for me over these past six years. It has made such an immense difference having you be a voice of reason. To Shani (my sister from another mister) in Israel, I love you and I’m thinking of you.

For those of you who do not celebrate this holiday, my wishes for you remain the same.L’Shanah Tovah!

 

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Once Upon A Time

Once Upon A Time…

Once upon a time, in an extremely bizarre reality, I was in a relationship I should not have been in. The warning signs were there, but some people burn so brightly that you don’t seem to notice you’re going up in flames and turning to ash. Immensely large red flares of danger were being sent up so I wouldn’t get burned. Did that stop anything? Not so much.

He was the quintessential “bad boy”, complete with a Harley Davidson collection (the actual motorcycles, not memorabilia.), tattoos, multiple drug addictions, and a one million foot yacht chock full of issues. Maybe the maternal, nurturing aspect of me wanted to fix or heal him. I don’t know, but whatever it is, I’m thankful every single day that it is no longer a part of my life.

Initially there was no reaction or emotion from me towards him. He was just a guy, a guy all kinds of women fell for, but I prided myself on not adding myself to the throng of fools. Until one day, when I was seemingly drawn in like a moth to a flame. Except I wasn’t a moth, I was a butterfly, and yet, I suddenly had to have him. The pull was intense. He was crazy about me; The only person who challenged him, who questioned everything, and who was not impressed by anything. The problems though, they were simmering under the surface, just waiting to come out, one by one.

They started relatively early. I had never been told I was “too skinny” before. Even as a former gymnast that had experienced bouts of bulimia on & off for about two years after realizing that I’d never be an Olympic anything. I did not consider myself “too skinny” or “too” anything, really. I had the mouth of a Marine on leave, a writing career that had taken off in an amazing way, and a guy who told me he loved me, but to this day probably doesn’t know the meaning of the word. Someone send that man a dictionary. You’ll find him in there, somewhere very close to the word “Douchebag”, providing you’ve opted for a Webster’s upgrade.

His job allowed me the independence and space that I like in a relationship. I can’t have someone in my face 24/7, nagging, and standing over my shoulder like a watch dog. It drives me insane. He respected that, until the possessiveness became more than just one or two phone calls a day. At first it simply seemed like he was going out of his way to surprise me and brighten aspects of my life, but that wasn’t it, not at all.

The man could spit out promises just as quickly as he broke them, I just didn’t know he was trying to break me in the process.

The criticism I endured throughout the course of this relationship was actually harsher than what I dealt with from my family, and even though I had a comeback for everything he said, the words still haunt me… I went from being vibrant, smart, confident, & 100% in control to depressed, unhappy, paranoid, angry, & jealous. I was reduced to questioning why I was somehow not good enough for him. It was irrational and insane. Logically there was always an inner voice telling me “He’s not good enough for you. What are you doing?! This man is poison. Tell him to go to hell and walk away.”

I remember crying one night to my best friend at the time, after a particularly shitty thing he’d lied about. Here I was, the strongest, toughest, most direct chick people knew, asking “Why would he lie to me like that? Why would he lie about something so important? Why aren’t I good enough for him?” I was devastated by the pathological way in which he’d lie.

My best friend consoled me quietly, basically saying she didn’t know why he had lied or why he would, but eventually, months later, she told me I was “Too smart, too pretty, and all around way too good for the likes of him!” She meant it. She’d had enough of him hurting me. She was furious that he would hurt me in such a manner and then behave as if all was right in the world, and her anger continued to fuel when he showed up at a work event we all attended with a married woman on his arm. “A friend”, he’d called her. More like a drug supplier he’d hooked up with. He was spiraling and wanted to take me with him, but I would not allow that.

For the record, I was already ass deep in alligators when I realized just how big an issue the drugs actually were because they weren’t an issue at the onset. It went from being an old football injury to being an all-consuming, problem-inducing, complete lack of grip on reality. It started out small, as many addictions do, and escalated until it had to be confronted. I did not condone it in any way and refused to support the habit. I was not going to be in a relationship with an addict, period. I was the catalyst to get him into rehab, explaining in list formation all that he would lose if he did not get clean. But as most people can tell you, 30 days in rehab will detox you, it might even get you to talk about why you got into it in the first place, but it’s every single day after leaving a protected environment that matters most. If you have people that love & support you, you have a greater chance at remaining sober. You might slip up, recovery is going to be a constant for the rest of your life, but the effort you put forth is SO important. However, if you return to the exact same lifestyle and friends you had during the height of your illness, it will revert you right back into it at some point, especially if you have no real desire to be clean, no willpower, and no real desire to live. It’s a way of committing suicide slowly, secretly hoping that one day it’ll all be over and you don’t personally have to do the heavy lifting, or deal with the aftermath.

Part of what saddens me about the relationship itself is that I defended, protected, and shielded this man. I was the epitome of devoted and loyal to the Nth degree. My love was genuine, and yet I was constantly criticized, going as far as to be told that I wasn’t good enough to be introduced to his parents, who for years, he told me were dead (I’d later find out he only wished they were.), because of our differing religions. Who the hell were these people? England’s Monarchy?! How isolated and ignorant were they to think their religion was the only one that existed in this world?! This was not the first time someone had taken issue with my religion and tried to make me feel guilty for it. I was considered “not Jewish enough” by one guy’s family, and now I was being made to feel like I was somehow inappropriate and shameful.

Suddenly, after years of knowing our religions were different, it became this big issue, and we fought about it a lot. Would I be willing to convert to Roman Catholicism for him? HELL NO. Would I sign a pre-nup? Whoa, where the hell did THAT come from?! You want to marry me, you’ve asked, I’ve accepted, but now you’re afraid I suddenly want to be with you for financial gain? Seriously?! Anyone who knows me knows that I’ve always taken care of myself. He knew that. I don’t expect a man to pay for my lifestyle. I’m fully capable of making my own money, buying my own clothes, jewelry, etc.  I think you should want to take care of your partner and be a provider, but relationships are give and take. I did not expect to just sit on my ass and be given anything, so I waffled back and forth on that little tidbit.

The ever present “Would you please eat?!” grated on my nerves. He’d bring me food for several years of our relationship, but not in a loving, caring, concerned way (I do like it when I’m sick and a guy has the sense to bring me soup or Italian food. There’s something very nurturing about that.), but in an extremely controlling manner. As soon as I gained about 15 pounds from this constant influx of food, I was suddenly told the exact opposite. Now I wasn’t thin enough, I was becoming the woman who he didn’t want anyone else looking at. What was so shameful about being curvy? He’d have a fit whenever we’d be somewhere and someone else would check me out. I was not the one doing the looking, yet he was suddenly paranoid that anyone who checked me out was somehow going to end up in my bed. It was eye-rollingly ridiculous.

He’d do something shitty, and I’d be “rewarded” with jewelry or flowers, sometimes both, depending on the situation. It got to a point where I began to loathe the pink & purple roses I loved so much. To this day if someone sends me roses, I cringe inside. He would promise to be somewhere I needed him to be, but was almost always off feeding his drug habit, or as I would later find out through a friend, a habit for other women.

It was demanded upon me that I be 100% faithful. That was not a problem because I’d never cheated on someone before and wasn’t about to start, but because he was the one doing all the cheating, he started having people follow me to find out what I was doing every time I left the house. Stalker much?! It was sick. It was also an excuse.

I’d had enough after confronting someone he often had tail me, and I put my foot down. I’m not big on ultimatums, but he needed to hear what his behavior was doing, that it was unhealthy and damaging, and completely unwarranted and unacceptable. It came down to this: He needed to return to rehab, fully commit to it, and he then needed to be clean & sober for a year before I would agree to marriage. It was high time for him to prove that he was worthy of me, not the other way around.

He went to rehab for a few months, coming back apologetic, and for a while things were simply tense. We talked, but clearly he was refusing to hear me. He was about to do something he’d probably been considering for quite some time, and simply hadn’t been man enough to say to my face. The ring on my finger probably made me believe a slew of lies I was actually too smart to actually buy into in the first place, but there was something slightly blinding & intoxicating about it. But the truth of the matter is, it was just plain toxic.

The problem with relationships slowly turning abusive is that, initially, we think we’re in the right relationship with the right person, until suddenly we’re not.

For years after this relationship ended I’d hear “Oh, LET IT GO!” whenever I mentioned how hurt, angry, or betrayed I felt, as if emotions could be turned off like a faucet. How could I not feel all of those things?! Saying “I love you” is not a cure all. Actions speak louder than words. His actions were atrocious.

With a ring still solidly on my finger, he married someone else, just weeks after saying we were good and moving in the right direction, that he was trying. I had to find out via an announcement his new wife was sending to friends & family. He would go on to have several children with her pretty quickly, each time choosing names we had decided on for our future offspring. That was the icing on the cake. I seriously worried about my ability to be around him in any capacity after that, so I disengaged. I made sure that whenever he’d be around, I would not be present. Hurting someone you claim to love in such a manner is vile, but to then go on living your life as if said loved one never existed is even worse. I started to think I was losing my mind. If it had not been for the fact that I knew the relationship had occurred, and exactly what I had endured, I’d have felt like I was being erased.

He & I continue to have mutual friends. I’ve stopped speaking to all, but three of them because I’m tired of hearing the lies. “He asked about you.”, “He hopes you’re all right. He just wants you to be happy.”, “He cares about you.” PLEASE! He never cared in the first place, it was a fucking game to him. No matter how many times I would ask these friends not to relay anything he said about me, it would come up in conversation, until I finally changed my phone number and said “No more.”

Not one to eat bullshit politely with a knife and fork, I have gone out of my way to avoid him since all of this went down. In truth, I have nothing to be embarrassed about. I didn’t do anything wrong, except believe in a person I shouldn’t have given the time of day to, but hey, we all make mistakes. Avoiding him is my way of remaining a healthy, non-toxic human-being. I know that eventually, at some point, we will run into one another, and I pray that I am not carrying a loaded weapon that day or wearing particularly high heels because even though people tell me I’m not a damaging, harmful person to be around, and that I’d never willingly hurt someone, I cannot promise that the desire to harm him won’t be there. Some of the rage goes away with time, but any time the relationship is mentioned or I come across something from that time period, I am flooded with everything I thought I’d already moved past. For me, that lets me know the damage runs deep. It does not, nor will it ever, mean that I care about him. I don’t. I wouldn’t spit on this man if he was on fire.

Once I no longer love/respect someone, my emotions will often turn to pity, anger (at myself & the other person involved), & my anger is a burning rage that can simmer and bubble for years until it is truly out of my system. If the anger is unjustified, it eventually dwindles and the flames put out, but if it IS justified, stay the hell out of my way. I can go from zero to bitch in about half a second.

Unfortunately, there are so many different kinds of abuse in the world, that it’s sometimes hard to pinpoint if you are the abused or the abuser. Sometimes you are simultaneously both, even if you don’t intend to be.

Writing this makes me feel a bit like I’m back in Psych class, but I’ve been revisiting certain things lately, which is why I am writing about such a personal, private matter, but if what I’m saying helps even one person get out of a toxic relationship, then that’s important and necessary.

If you’re in any kind of relationship where your words and feelings are being defined in an incorrect manner, where you are constantly insulted, and berated, it is time to take a closer look at this relationship. Thinking this person is “the best you can do”, having low, little, or no self-esteem, or coming from a “people pleasing” type of family are all potential signs you’ve probably overlooked. Most people do. When you’ve been taught that everything around you is “normal” and a part of your daily life, you stop questioning things. You begin to lose your inner voice. Once you lose your inner voice, you start to become everything the abuser has defined you as. Your thoughts, feelings, actions, everything is now completely defined by someone else. Moreover, you question yourself and promise yourself you’ll be better for them, that you will do everything right, not realizing that your life is your own, it is not owned by someone else.

Believe it or not, I am a product of abuse. Not just from the relationship I am talking about, but from my childhood. I am very forthcoming about that fact when approached, but generally I keep such things to myself. However, when a person comes to me and needs help, I am the first person to listen, and the first to say something.

For many, many years I handled the abuse (verbal, emotional, and physical) by throwing myself into my writing and my singing. One day I snapped, I’d had enough. I was 100% committed in the fact that I’d kill the other person and spend my life in jail, but I believed in my cause because I was protecting two other people. I took the brunt of everything so they wouldn’t have to. To this day, one of those people denies that 99% of the abuse ever occurred. It must be nice living in such a warped bubble of false memories, but I know what I lived, I know what I saw, and it is sad for me to see this person deny the abuse and become the abuser themselves. If you correct this person, or disagree with them, they will say YOU are abusing THEM. It’s a vicious cycle, however, I know that by standing up and saying ENOUGH, and being committed to putting a stop to it, that I did the right thing. If I hadn’t, I’d be in jail right now. Or worse.

People are often shocked to learn that I’ve been through such things. I don’t deny being strong and confident, and I don’t deny that I will say something is wrong when it is wrong, regardless of who is saying it. I will admit to being wrong on the rare occasion that I am. But I will not allow myself to live a life of abuse. I won’t allow someone to define me, to disrespect me, to use me, to tell me what I think, to tell me where to go, or tell me what I am allowed to do. When someone behaves that way around me, I am very happy to show them the door. I know I deserve better.

I look for different things in people now, and I always pay attention to my intuition. It is an immense part of who I am. If someone or something seems too good to be true, then it probably is. If something feels innately wrong, re-evaluate it and follow your instincts. Intuition will never lie to you, but the heart will. If your relationship involves young children, get out NOW. You do not want your child/children to be affected by the abuse inflicted upon their mother in front of them. I know people that have stayed in these relationships because they believed that taking their children out of the home during the formative years was the worst possible thing they could do. It’s not. The worst thing you can do is stay and allow them to think that what they’re hearing, seeing, and living is normal. If you get out early enough, you will save yourself and your child/children a fortune in therapy bills.

Once upon a time, I was a moron. It won’t happen again, because I am firmly committed to not allowing it. No one defines me, except me.

*If you need help getting out of an abusive/unhealthy relationship or are living with domestic violence and don’t know where to turn please go to any of the following organizations for assistance: http://soarinri.org/  http://leavingabuse.com/, http://www.thehotline.org/, http://www.nrcdv.org/dvam/, http://www.teendvmonth.org/, etc.

Do not be afraid to search the Internet and Yellow Pages for additional resources available to you in your area/country. If your abuser uses the same computer, always be sure to delete your browsing history to protect yourself from additional harm, or go to the library if available and search for information there.*

“Once Upon A Time”, and all material herein, unless otherwise indicated and credited to its owner(s), is copyright © 2013 by Lisa Marino & Blackbird Serenity LLC. ALL RIGHTS RESERVED.

Editor’s Note: This is about two relationships that I combined into one story. It’s about a 70/30 split between the two. I was engaged to both of them. I can say in clear truth that the second person was a far better person than the first, and he did not verbally or emotionally abuse me. He simply wasn’t the right person for me because we wanted different things. He thought I wanted a lifestyle, which was not the case. I do not believe in giving up love, respect, loyalty, and fidelity for “things”. He wanted the “little woman” at home raising the kids in the amazing house, and yes, he would have been a great provider and a good father, but he didn’t realize that meant he’d have to be loyal, committed, and most importantly, faithful. I won’t settle for a half-life, no one should.

Ah, Finally! …

Ah, Finally!

“There are two kinds of friendship: the beneficial friendship and the erroneous friendship. The erroneous friendship balances on the principle of “The closer we are, the more okay it is for me to say anything I want to you and for me to treat you any way that I want to, and for me to disrespect you and take advantage of you.”, while a true friendship is rooted in this principle: “The closer we are, the more respect I have for you, the better I will treat you, the higher I will regard you, the more good things I will wish for you.”

You will know someone is a true friend by basis of observing their actions towards you as the friendship grows deeper. A true friend will continue to hold you in higher and higher regard, while the error of a friend will see your goodwill and newfound fondness as basis to do and say whatever he/she wants, that is disrespectful and non-beneficial to you.”  ―C. JoyBell C.

Dedicated to my true girls: Marion, Shani, & Stefanie and to my new girls: Britt, Dawn, & Lillian. Friendship in any form is never an excuse to treat people as less than they deserve to be treated.

It’s Not Writer’s Block, It’s ‘Pain Brain’

It’s Not Writer’s Block, It’s ‘Pain Brain’

I’ve been writing for so long that it generally comes easy for me, even when I’ve had weeks full of coughing fits (If anyone knows a cough medicine that really works, feel free to clue me in. All the various 12 hour versions aren’t doing a lot for me unless taken immediately before falling asleep. Sleep doesn’t always happen for me at the moment.), physical pain, horrific migraines, and burn out exhaustion. And yet, I still have creativity alight in my brain, firing off all kinds of ideas.

Like most writers some of best ideas come to me in the shower, or as I’m drifting off to sleep. I often have to decide if I’m going to fall out or if I’m going to shake myself awake and jot something down. I can hear myself as I’m drifting off saying “I will remember this in the morning.”, as a mantra. Every so often I wake up out of nowhere at 3, 4, or 5 in the morning with an idea that must be done Right.This.Minute. Sometimes that demand takes 20 minutes, and other times it means I’m going to lose some serious amount of sleep as I sit in front of the computer and pour whatever it is I was thinking out until I am completely drained. The important thing is that I listen to my intuition, my inner voice. When it wakes me up and has something to say, I try to listen and write carefully.

I will never be one of those writers that says “This book came to me in a dream.” or “This character came to me when I was doing <insert random task here>.” I definitely believe that we are all given signs and shown things that only we would know are messages meant for us, but I’m also a firm believer that it’s what we do with those messages that makes things happen. If something pops into your head, but you never put ink to paper, then you’ve missed out on an opportunity and you have no idea what direction it may have taken you in.

The other night I was trying to sleep, but I couldn’t. I absolutely refuse to be the person that tosses, turns, and throws pillows around until morning, it’s incredibly fruitless and even more exhausting, so after 20 minutes or so I grabbed my Kindle and went back to reading. A few pages in on something that has absolutely nothing to do with what I am writing, a character popped into my head. I could see her, plain as day, except she was anything, but plain and she demanded to be written into creation. I immediately put the Kindle down and added her to the cast of characters for Book 1. I’m completely charmed by her, and I think people will love her when they meet her. She’s unique, and even though I’ve repeatedly said I did not want to delve into certain areas of mythology, sometimes we don’t really have a say when a character that rich shows itself. Again, it’s about listening to your intuition. This was a character that refused to be ignored. Most of my characters are like that, but somehow they all seem to fit together within the world I have created. Lots of strong personalities that, under normal circumstances, might be difficult placing into a room. On paper, the possibilities are endless. Things you can’t convey in other ways can always be conveyed in book form.

Don’t get me wrong: I spend plenty of time staring at what I’ve already written, unable to do more than add a sentence here and there, if that. ‘Pain brain’ is incredibly hard to work through. I have a very high threshold for pain, but certain things are too much for me and really put me out of commission. I have to be careful with other things because if I move around too quickly after a migraine, it will often resurface with much more intensity than the previous migraine. If it’s my neck or my shoulder, it can flare up again just as quickly as the pain went away. I forget sometimes that I have some physical limitations, but I try to remind myself that the areas in which I am limited are not the areas that really count. I may not be able to clean the house from top to bottom in a matter of a few hours any more, but there are so many others things I CAN do, so to put myself down and attempt to diminish my accomplishments is what I call “self-abuse”. I’ve “self-abused” myself for so many years. It’s a different kind of harm, but it’s still harmful. In order to be healthier in mind, you have to turn off the negativity that will insult you if you allow it. I am trying to accept myself and practice what I preach. I give amazing advice, but I have a hard time following my own system.

In order to be healthier in mind, I constantly remind myself that the pain is not something I caused or asked for, and that despite knowing I will have it for the rest of my life, that does not mean I should stop living. It might mean canceling plans here and there, or waking up and knowing that today is not the day to run errands or whatever it is I had planned, and I can only hope that the people in my life who truly love me will accept that.

Yes, when you have a pain disorder of any kind, sometimes your friends and family don’t understand. Many do not want to understand, there is a difference between the two. I suffered from this pain for a very long time before receiving an official diagnosis, and to this day I still have a family member who doesn’t believe it’s real. He wants sympathy and compassion for anything and everything he is going through, no matter what, but will not give it in return. I don’t have a lot of patience for that brand of thought, or the ignorance and hypocrisy of it. So it comes down to this: Anyone that cannot accept that you have a very real problem should be shown the door. It might be painful, but trust me, in the grand scheme of things you will feel a lot better for telling them exactly where to take their ignorance and negative attitude. This pertains to a lot of things in life, but sometimes, no matter how much you may love someone, you’ve got to let them fly. Don’t accept horrible treatment from anyone simply because you think it’s what you deserve. No one deserves to be treated like garbage because they suffer from something that they themselves did not cause. No one deserves to be told they don’t want to do something, and that they’re faking pain. I know too many people who suffer from various pain disorders. When you can’t move, you are definitely not faking it. When every part of your body hurts beyond words and you’re in tears from it, you’re not faking that.

Do not let pain discourage you or allow it to put an expiration date on your dreams. Find different ways to accomplish your goals and remember that other people know what you’re going through, even if the people you should be able to rely on don’t. Believe me when I say that you cannot describe the color blue to someone who is intentionally blind. Far too many people listen without hearing, and look without really seeing. Don’t suffer fools, you already suffer enough.

This Is A Painful Reality

This Is A Painful Reality

This video is NSFW or children. I’d never seen it before, but I love this song and I think it’s incredibly honest and heartfelt.