Changing The Pain Scale
Has anyone else been dealing with an outrageous level of pain over these last few days? I wish I could say it was all due to the rain affecting my area, but my pain actually escalated once the rain was out of the area. Bizarre, right?
I’ve never felt that the doctor/hospital grade pain scale is one that can truly be used on anyone who suffers from any form of Chronic Pain. It’s so ludicrous for me to ever be able to say “I’m at a one.” when in reality, my daily pain levels rarely, if ever, reach a one. Our bodies are over-producing pain, so our scales should read something like this.
#1- “I feel good, lets wait five minutes, the dynamic can change in an instant.”
#2- “I told you the dynamic would change. Weren’t you listening?”
#3- “I’m used to this level, it’s what chronic pain sufferers often call “normal”. The truth us, there’s nothing “normal” about it.
#4- “Shit, where did that new twinge come from?!”
#5- “Great, my day is officially SHOT TO SHIT!!!”
#6- “Taking something for the pain. Cannot allow it to escalate over a 6. In fact, I refuse to allow it to escalate over a 6.”
#7- “Motherf!@#$%! The pain has escalated OVER a 6.”
#8- “Trying to remain calm through this pain, so I don’t flip the hell out and do something I will regret.”
#9- Writing down things we might regret.
#10- Getting to 10 is not a goal. It’s something that happens all too frequently. For a “normal” person, they’d be demanding pain meds at their doctor’s office or the ER. They’d be screaming for that medicine like they were giving birth without an epidural, or like someone was cutting them open and burning them at the same time. Somehow, we manage to endure a 10 when it’s really a 50. When we emerge, we’re back between a 3 and a 5, but we know 10/50 is always in sight.
The pain scale for sufferers of any form of Chronic Pain needs to change.